It's tough to be happy when all your experiences are struggle. Yesterday, the gifts for day two of the Twelve days of Christmas had to do with: Feeling gratitude Finding evidence things Are ...
Body shame is a huge issue in this country. Even though there is a necessity for the body to run in tip-top condition to stay healthy, doesn't mean we all need to be twiggy thin. A well-balanced diet and healthy lifestyle is the first step to loving the body you were created in.
We all have a way of shutting the door to our thoughts. Locking out what we know we need to do in order to feel better. These blocks keep us from creating the happiness and success we desire. Working with the mind is the second phase to unlocking lifelong, healthy habits.
When we pay attention to our intuition (those silent urgings that show up in our minds and those gut-feelings we can't ignore) is when we develop the willingness to change our life. Spirit resides in all of us, and is the third essential element to health, happiness, and prosperity.
Globally, an estimated 350 million people suffer from depression.
Millions are treated for some kind of illness every day. This year alone, it is estimated that 1.6 million people will develop some form of cancer.
And almost everyone wants more money, and a better relationship than what they have right now.
I know how scary it feels to step outside of your comfort zone and do something different.
I've been where you are now. I've overcome low self-esteem, chronic illnesses, dysfunctional relationships, and lack of money by working with the Body, Mind, and Spirit as a whole. I can help you overcome it too, so you can feel good, love your life, and be happy, healthy, and successful.