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Living Healthy from the Inside Out

Welcome to Kelli Spencer,

Living Healthy from the Inside Out is about living your life as if you’ve never been diagnosed with an illness. Here you learn how to get to the root of your health issues instead of spending countless hours addressing individual symptoms that keep you feeling tired, in pain and sick. Food is a remedy we use to help overcome challenges of illness and disease allowing you to feel better than you have in years while incorporating a mind, body, spirit approach to life.

Are you ready to live beyond pain and illness? If you are, you’re in the right place. 


Our Programs

Are designed to give you every opportunity to be successful in helping yourself heal. Go beyond the normal routine trying to feel better and learn how everything we need to heal ourselves is in the foods we eat. We can’t wait to help you restore your well being, stop damaging inflammation, heal your gut, get your energy back, balance hormones and look and feel better than you have in years.

Step into AIP (Masterclass)

Learn how to step into an All In approach to gain back your health. Make easy shifts towards a whole-foods lifestyle that gives you back you!

Break Up with Sugar 

The love story is over! Learn how to say NO to the number one disease causing food of all times. 

14 Day Quick Start to Health & Weight Loss

Introductory course to AIP, we will remove the 3 of the 7 major food allergens from your diet and replace them with nutrient dense options that are easily accessible.

“The food you eat can either be the safest and most powerful from of medicine…..or the slowest form of poison.”            

~Ann Wigmore

Health Coaching

Dedicated 1:1 coaching working directly with me, creating a customized plan for your individual body lifestyle and needs.  We will dive deep into your medical conditions and develop steps towards a healthier body and mind.

The outcome you can expect is a body that feels better with little to no pain and we will transition you into a positive mindset.  You can expect education, step-by-step instructions, and accountability coaching to get these desired outcomes.

I know how hard it is to live daily in pain and with symptoms, so my #1 goal is to help you create a life beyond illness.

Let’s work together to get you living life again!

Kelli Spencer

Since 2003, I have worked with individuals with varying health conditions.  These individuals are confused, scared, and in pain, both body and mind. They are stuck in a lifestyle that is not serving them, and they are trying desperately to “fix” the conditions that ail them.  They are strong and intelligent, but they are missing the tools necessary to alone make the desired changes, to live a happy and healthy lifestyle they crave.

Certified in Nutition, Natural Health and AutoImmune Protocol.

Let food be thy medicine and medicine be thy food.” 


A Guided walk through to remove the 7 key allergen forming foods, that are causing your immune system to attack itself.

Stepping Into AIP

Sugar is the most addicting of all foods, easy steps to break up with sugar and stop the degeneration of muscle, bone, and brain.

Break Up with Sugar

Make a impact on your health quickly with these common, easily accessible, ingredients that taste good and are healthy replacements to everyday foods.

14 Day Quick Start

Freedom to feel better and live life again!

Health Coaching

Join Me

30 Mar 2020

Boost Your Immune System Now

Learn simple easy steps you can do now right now to boost your immune system to fight off what’s coming at you.

Coming soon

Beta Group

Immune System Master Class


“Thank you Kelli. It really is because of you and the Angels, guides, goddesses and God that I am where I am at in this better place. Thank you just doesn’t cover it“


“Again, you have gone beyond unbelievable. You have made a tremendous difference in my life again today. You nailed it. “ 


“You have a powerful gift. Thank you for opening a door in my life I didn’t know existed. Thank you for finding my voice and giving me guidance on how to express it with confidence and power…”


Why Wait, Get Started Today!

Let's Go!

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